10 hours in Seattle.

a day trip south of the border with my dearests S & D.

highlights include:

• visiting the public library- especially the red floor & the low doors in the bathroom stalls

• experiencing total vertigo on the top floor of the library
• wine and snacks @ le pichet
• admiring the brick buildings
• getting overwhelmed in outlet malls
• just walkin' around the city & soaking it all up.

gastronomic moments.

in the past couple of weeks there have been some delightful meals... nothing like the weather getting warmer to jump start a little culinary creativity.

baking bread last week and suddenly the loaf gave birth to a bun! big bags of flour from the mill in chilliwack await my baking creations... then there are the colours of a fish taco night in the evening light. and mother's day celebrated with the arrival of spot prawns!

truly delightful!!!

back in this city...

getting reoriented to this place. this home. this skyline. it's feeling good to breathe the coastal air. thoughts on what is next are constantly rolling through my head... trying to give myself some breathing room, change the nagging voice to an inspired voice... it's possible.

moving back in to the particulars of asana practice, guided by the details of my teacher's words... there's a sense of looking inwards, reaching upwards, while simultaneously staying close ...

took some photos on a short walk through the neighbourhood, marvelling in this special spring evening light...

bye bye nelson!

kootenay in spring time.

wonderful family waving bye-bye as we pulled away from their sweet abode.

the hospital with some greenery.

walking to last night shift.